#CARETHECURE
SELF-CARE AWARENESS
+ GIVEAWAY
Like too many others, I was “one out of every eight women” who develop breast cancer. How can we each make a difference? By taking action.
Form a relationship with your medical providers
Schedule screenings per guidelines
Get to know your body, so you can identify & report changes
Empower yourself & others to practice self-care
WHAT IS SELF-CARE
Self-care is the act of devoting yourself to the health and well-being of your mind and body. Because you deserve it!
Keeping up with your healthcare visits, being in nature, moving your body, taking a personal day-off, napping, or treating yourself to a spa treatment are all forms of self-care. For me, it’s the peace of mind that I am prioritizing my health. And it’s taking a hot bath every single night to wrap up a long day and just B.
HOW TO WIN A SELF-CARE PACKAGE
My family is donating a self-care package worth $200 from the local SKIN Lab in Highlands, North Carolina.
Enter to win by posting a picture of what self-care means to you on social media with the hashtag #CareTheCure. As long as your post is public, you will be entered into the random drawing. One winner will be announced at the end of October and tagged/messaged to claim their prize!